Your first step on the mats, guided by a HIGH QUALITY team.
At no cost, you can try a class at our Brazilian Jiu Jitsu Academy in South East London, Woolwich.
Book a free trial class for kids, adults or our Women-Only programme.
We also run a dedicated Beginners programme. No experience needed, no pressure to join.
Claim Your Free Trial
Takes under a minute. No card details required.
OUR PROGRAMS
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JIU JITSU KIDS & TEENS
More Than Just an After-School Activity. Jiu-Jitsu builds confidence, discipline, and strong character in kids.
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ADULTS
Learn Jiu-Jitsu in a supportive, structured environment designed to guide you from beginner to advanced training.
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Women only
A structured, women-only Jiu-Jitsu programme built to help beginners learn with confidence and progress at their own pace.
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MUAY THAI KIDS
Kids Muay Thai training designed to build confidence, coordination, and discipline in a supportive environment.
“Their attention to detail and commitment to quality truly stood out. I’ve already recommended them to others.”
CAIO LIMA - FORMER STUDENT
BOOK YOUR FREE 7 DAY TRIAL TODAY AND START YOUR BRAZILIAN JIU JITSU JOURNEY
Why Choose Stance Jiu Jitsu?
Beginner-friendly classes(no experience needed)
Safe & structured learning environment
Clean facilities with showers, male and female changing room
Kids, adults & women-only sessions
Build confidence, fitness & real self-defence skills
Located in the heart of Woolwich
7 minutes walking from Woolwich Station, Elizabeth Line.
Fastest growing gym in South East London
Built for the community.
Kids and adults train in dedicated programmes, learning from a high-quality coaching team.
HAPPINESS IS THE REAL SENSE
Our Classes in Woolwich
Adults BJJ
Build strength, confidence and real skills
Kids & Teens BJJ
Improve discipline, focus and confidence
Women Only Classes
Train in a comfortable, supportive environment
More Than Just a Martial Art, A COMMUNITY.
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HOW MARTIAL ARTS CHANGED MY LIFE
Jiu Jitsu can be uncomfortable, intimidating, and stressful. But it’s exactly in those difficult moments that I grew the most
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JIU-JITSU & MENTAL HEALTH: THE SCIENCE BEHIND THE BENEFITS
From reducing anxiety and depression to building unshakeable resilience, BJJ offers something gym memberships and therapy alone cannot provide.
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TOP BENEFITS OF KIDS JIU JITSU CLASSES
It’s not just about rolling on mats it’s about building character, focus and resilience in a fun, controlled environment.
Serving South East Community
If you're looking for Brazilian Jiu Jitsu in Woolwich, Greenwich, or South East London, Stance Jiu Jitsu offers world-class training for beginners and experienced students. Our academy is easily accessible from Charlton, Plumstead, Greenwich, Custom House, Sidcup and Abbey Wood.