WOMEN-ONLY JIU JITSU PROGRAM

At Stance Jiu-Jitsu, we work hard to cultivate an inclusive and friendly culture where everyone feels welcome. We understand that joining a mixed class in a close-contact sport can feel intimidating, so we offer a Ladies Only class tailored for women beginning their Brazilian Jiu-Jitsu journey in a comfortable yet challenging environment.

Whether you are interested in self defense, fitness, or competition, this class (Gi & No-Gi) adjusts to meet any woman’s specific needs and goals.

Stance Jiu Jitsu Academy is the place for you.

✔ Build confidence and mental resilience
✔ Learn effective self-defense skills
✔ Improve strength, flexibility, and overall fitness
✔ Train in a comfortable, judgment-free environment